Doula Services
With every service, you can count on steady emotional support, clear communication, and compassionate presence — so you feel truly cared for every step of the way.
Full Service Package
This is my most comprehensive offering — created for families who want to feel supported from pregnancy
all the way through the fourth trimester. With steady presence, practical guidance, and trauma-informed care,
I’ll walk alongside you so you feel supported, confident and joyous!
What's Included
3 Prenatal Visits – We’ll create your birth wishes, practice comfort measures, explore nervous system tools, and prepare your partner with advocacy and co-regulation support.
Unlimited Labor + Birth Support – From the moment labor begins until you’re settled with your baby, I’ll be by your side (no hourly limit).
Immediate Postpartum Support – Up to 2 hours of care after birth to help you stabilize, bond, and rest.
Ongoing Communication – Unlimited text, email, and phone support throughout pregnancy and 6 weeks postpartum.
Two 4-Hour Postpartum Visits – Gentle, practical care in your home: meal prep, light housekeeping, laundry, newborn care so you can rest, and feeding support.
In-Person Co-Regulation Classes – Guided practices to support secure attachment, emotional regulation, and joyful bonding with your baby.
Bonuses – Supportive journals, planners, and resources to help you stay grounded and confident.
🌸Birth Package
This package is designed for families who want steady guidance during pregnancy and a calm, confident presence throughout labor and birth. With a focus on preparation and advocacy, I’ll be by your side
so you feel supported, safe, and never alone as you welcome your baby.
What's Included
2 Prenatal Visits – Birth planning, emotional preparation, comfort measures, and nervous system tools for pregnancy and labor.
Unlimited Labor + Birth Support – Continuous, in-person presence (no hourly limit) at home, hospital, or birth center.
Immediate Postpartum Support – Up to 2 hours of care after birth to help you settle, bond, and transition into your first moments as a family.
Ongoing Communication – Unlimited text, email, and phone support throughout pregnancy.
Bonuses – Supportive journals, planners, and resources to help you stay grounded and confident.
🌸Postpartum Package
This package is designed for families who want extra care during the fourth trimester. Whether you need rest, nourishment, or simply someone steady by your side, I’ll support your recovery and help make these first weeks feel more calm, connected, and joyful.
What's Included
Two 4-Hour In-Home Visits – Flexible, gentle support based on your needs:
• Meal prep and light housekeeping
• Laundry or home reset so you can focus on rest
• Baby care so you can nap, shower, or have personal time
• Feeding support and newborn care guidance
• Emotional check-ins + nervous system regulation practicesOngoing Communication – Unlimited text, email, and phone support for 6 weeks postpartum
In-Person Co-Regulation Class – Guided practices for bonding and secure attachment with your baby
Bonuses – Journals, planners, and online guided resources
Bonding Sessions
Ideal for the 4th trimester, foster families and early bonding ages up 3years old.
These sessions are designed to nurture both you and your baby’s nervous systems, creating a
foundation of safety, secure attachment, and joyful connection.
What We Focus On:
Emotional Regulation for Parents/Caregivers – Breathwork and somatic tools to help you feel calmer and more present.
Co-Regulation Practices – Simple ways to soothe your baby by offering them your grounded presence.
Attachment Support – Guided activities that foster trust, connection, and bonding during daily routines.
Practical Integration – Everyday practices you can use at home to support both your recovery and your baby’s sense of security.
Session Flow (60–75 minutes)
Check-In & Grounding – A moment for you to arrive, settle, and share how things have been.
Parent Regulation Practice – Gentle breath or somatic exercise to help your body find calm.
Bonding & Co-Regulation – Guided practices with your baby (or toddler) woven into natural routines.
Reflection & Take-Home Tools – Simple strategies and resources you can carry into daily life.
🌈 The Rainbow Service
I believe that no family should have to carry the weight of loss while also worrying about how to afford support.
That’s why I offer the Rainbow Service as a cost-supported offering.
This service provides compassionate, trauma-informed care for families who experience stillbirth, infant loss, or loss during pregnancy.
Included in the Rainbow Service:
Sensitive, non-judgmental presence during loss
A safe space to grieve and process in your own way and timing
Guidance for honoring your experience (ceremony, journaling, memory-making)
2 hours of in-person support
Unlimited text, email, and phone support for up to 6 weeks
Grief is heavy enough. My intention is to make sure you and your family are supported, cared for, and not alone in navigating this difficult time. The Rainbow Service ensures access to meaningful support without adding financial burden.
© 2025 Deborah Dickey